Blog posts

Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...

If you read one book this year, make sure to get a copy of Get Up! By Dr. James Levine. In it you will find interesting facts about weight loss...

Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...

 Movement and wellbeing complement each other – perfectly! Sometimes we need to just take a break, walk away from our desks, and clear our heads. We’ve all been there and...

Our original standing desk design how it all started The original standing desk design from HumbleWorks is a masterpiece, but you may be wondering how we came up with the...

Working From home – Our M.S.S Method As we migrate towards an increasingly hyper-connected digital age, remote working is on the rise. If you’re working from home for the foreseeable...

Are You Sitting Too Much?  It’s Time To Find Out!     Imagine waking up fresh as a daisy, nailing your working day, and still having plenty of energy to...

During the COVID-19 outbreak, we were thrust into a state of almost complete isolation. As a result, many people started working from home. In many cases, working from home has proven...

Sitting has become a habit of ours, just like sleeping has. But the effects it has, are hidden and harmful. We generally don't realize how prolonged a list is of the...

2020 has been hard for all but a generic day is hard for many unknown. Dive deeper to learn and rise from being in self-isolation during the current Covid situation...