standing desk exercises at work

Try these 4 standing desk exercises at work

Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood...

June 16, 2022

Is back pain caused by poor posture?

Is back pain caused by poor posture?

Is back pain caused by poor posture? The shortest answer to this question is, yes!  However, back pain can also...

June 08, 2022


back pain relief

How I achieved back pain relief

 Something as menial as washing dishes used to be a painful experience and sailing once a week left me in...

May 24, 2022

non exercise activity thermogenesis

A NEAT way to burn calories

Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping...

May 18, 2022


How to make any desk a standing desk

How to make any desk a standing desk

If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for...

May 12, 2022

3 interesting facts about weight loss

3 interesting facts about weight loss

If you read one book this year, make sure to get a copy of Get Up! By Dr. James Levine....

May 05, 2022


How to break free from a sedentary lifestyle

How to break free from a sedentary lifestyle

Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another,...

April 26, 2022

Wooden Standing Desk

How to choose a wooden standing desk

How to choose a wooden standing desk Wooden standing desks are ideal for so many reasons. Some may be health...

April 20, 2022


Movement and wellbeing complement each other – Perfectly!

Movement and wellbeing complement each other – Perfectly!

 Movement and wellbeing complement each other – perfectly! Sometimes we need to just take a break, walk away from our...

April 08, 2022

Our original standing desk design – How it all started

Our original standing desk design – How it all started

Our original standing desk design how it all started The original standing desk design from HumbleWorks is a masterpiece, but...

March 31, 2022


Working From home – Our M.S.S Method

Working From home – Our M.S.S Method

Working From home – Our M.S.S Method As we migrate towards an increasingly hyper-connected digital age, remote working is on...

March 21, 2022

Transitioning from sitting to standing up at work

Transitioning from sitting to standing up at work

The transition from sitting to standing up at work We’re huge advocates of standing up at work. Whether you work...

March 15, 2022



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