Wellbeing at Work - WHY IS IT SO IMPORTANT? Well, because we spend 70% of the average day working which...
Wellbeing at Work - WHY IS IT SO IMPORTANT?
Well, because we spend 70% of the average day working which means the average person spends around 12 years of their life physically working.
The roles and responsibilities for Human Resources (HR) vary significantly with organisation size and industry. It could entail everything that...
So you've decided enough is enough and you won’t take it sitting down anymore but decided to work from a...
You’ve heard it before: Sitting is the new smoking. New research finds that even if you’re active, logging eight hours...
New research finds that even if you’re active, logging eight hours a day on your rear end in front of the computer can shorten your lifespan.
After this news appeared, there was a flurry of interest in treadmill desks: contraptions that let you work while walking 1.5 mph.
So is this the wave of the futur...
In our first post, we spoke about the excessive time many of us spend sitting a day. To give you...
First of all, will a standing desk improve my well-being at work? YES, it will! Working while standing has lots...
In the previous articles, we talked about the importance of wellbeing in the workplace and what happens to your body...
