Blog posts
June 10, 2023
Debunking 5 Common Myths About Posture: Empowering You to Stand Tall with HumbleWorks
In a world where sedentary lifestyles have become the norm, maintaining good posture has become increasingly important. We all know that sitting for prolonged periods can wreak havoc on our...
How NOT To Fall Prey to the Ever-Growing Back Pain Pandemic
A new pandemic is rising. Recent studies and news including articles from BBC show that back pain is now the world’s most common disability issue, with roughly 76.5 million people...
Make Any Desk a Standing Desk with HumbleWorks
Research tells us that standing desks are far better for our well-being than the conventional ones we’re so used to; the internet is brimming with well-researched articles showing us why...
Are You Sitting Too Much? It’s Time To Find Out
Picture this scenario: it’s Thursday morning and your alarm clock rings. With a groan, you roll sluggishly out of bed. There are a few productive bursts in your workday, but...
Counteracting the Perils of Sitting: 4 Exercises For You to Try at Work
If you work a 9-5 office job or freelance from home, you’ll probably be familiar with the feeling of sitting down too much. Back pain, discomfort, sluggishness and low mood...
10 ways to spend less time sitting at work
You’ve heard it before: sitting is the new smoking. Our bodies are built to be upright. Emerging studies show that sitting for prolonged periods of time every day obstructs your...
My journey with Stan 2 - Review
Hannah Cottrill recently began her journey with our Stan 2. She loves her experience and sent us a beautiful piece on it. Read the blog below if you're interested in...
Movement and Wellbeing Go Hand-in-Hand
Whether you’re a quick around-the-block jogger or a regular marathon runner, you’ll be well acquainted with ‘runner’s high’: that fantastic endorphin-fuelled feeling that comes post-run. Even if you’re not an...
"My experience with Stan 1"
Sam Gamblin from the UMHAN Charity recently began her journey with our Stan 1. She documented her experience and sent us a beautiful piece on it. Read the blog below if you're interested...
Workplace Design Affects 4 Important HR Metrics
Organisation and industry size have major impacts on the tasks and responsibilities of Human Resources (HR). Everything regarding people and the difficulties relating to them, from pay and benefits, sourcing,...