Blog posts

In 2017, the British Heart Foundation released a shocking report. The report, investigating physical activity and sedentary patterns in the UK, stated that more than 20 million adults were physically...

I don’t know about you, but I remember the lockdown like it was yesterday. The Covid-19 pandemic thrust the majority of us into almost complete isolation. While many have returned...

If you only read one book this year, make sure it is ‘Get Up!’ by Dr James Levine. In this book, Dr Levine explains how the simple act of standing,...

Have you ever wondered if humans have sought convenience so far to the point that it could actually be damaging us?  Think about it: we have dishwashers to wash the...

You’ve heard it before: poor posture leads to future pain. And if you don’t fix it today, you’ll only pay for it tomorrow.  In this blog, our aim is to...

The virtues of being vertical (or ‘taking a stand’) in the workplace Investing in standing desks is likely to drive down business costs and help you get ahead of the...

Will a standing desk really improve my well-being at work?   Answer: YES, it will. There are many advantages to standing while working that most of us don’t even know...

Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...

Is back pain caused by poor posture? The shortest answer to this question is, yes!  However, back pain can also be caused by a variety of conditions and injuries. At...

 Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards.  I realised that I needed to...