Blog posts

 Standing desks for students improve health & productivity ‘’A good stance and posture reflect a proper state of mind.’’  Morihei Ueshiba You spend hours and hours sitting down during lectures,...

Are You Sitting Too Much?  It’s Time To Find Out!     Imagine waking up fresh as a daisy, nailing your working day, and still having plenty of energy to...

The average person spends around 12 years of their life physically working. That’s a significant amount of time. When it comes to the traditional office work environment, many of us...

The Ideal Workspace for Creativity & Productivity Do you feel lazy, unmotivated or disengaged when you walk into your workspace? Whether you’re in the office or at home, you should...

During the COVID-19 outbreak, we were thrust into a state of almost complete isolation. As a result, many people started working from home. In many cases, working from home has proven...

  Thank you for reading our article below. If you missed part 1 “Sitting is harming your back & your wellbeing. Here’s how” - you can find it here.  More...

Too much sitting is having an increasingly negative impact on our health. Not just as individuals, but as a society. And, it’s getting worse. COVID-19 thrust us into a state...

The fact that excess sitting is bad for your health is no big secret—it’s actually a well-documented fact. But, as our world becomes increasingly hyper-connected and digital technology continues to...

Sitting has become a habit of ours, just like sleeping has. But the effects it has, are hidden and harmful. We generally don't realize how prolonged a list is of the...

2020 has been hard for all but a generic day is hard for many unknown. Dive deeper to learn and rise from being in self-isolation during the current Covid situation...