Blog posts

Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...

Is back pain caused by poor posture? The shortest answer to this question is, yes!  However, back pain can also be caused by a variety of conditions and injuries. At...

 Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards.  I realised that I needed to...

Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...

If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...

Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...

How to choose a wooden standing desk Wooden standing desks are ideal for so many reasons. Some may be health related (standing at work is healthier than sitting). Some are...

The transition from sitting to standing up at work We’re huge advocates of standing up at work. Whether you work from home or from an office, joining the vertical revolution,...

 Standing desks for students improve health & productivity ‘’A good stance and posture reflect a proper state of mind.’’  Morihei Ueshiba You spend hours and hours sitting down during lectures,...

Are You Sitting Too Much?  It’s Time To Find Out!     Imagine waking up fresh as a daisy, nailing your working day, and still having plenty of energy to...