Billets de blog

February 28, 2024
It's time to start a Healthy life

Hello everyone, In today's post, www.lifewithsonia.com will explore a sample of what a 7-day program would look like on your wellness journey. How often have you gone to sleep at night,...

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Best Standing Desks - Presented by HumbleWorks

Will a standing desk improve my well-being at work? Answer: Yes. It will.  The reality is, standing desks will benefit us in ways we didn’t even know how. Let’s take...

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Taking the Stand: the Importance of Good Posture

Did you know that, on average, you will spend around 12 years of your life working? Scary, right? But what’s more frightening is the fact that for the majority of...

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Standing Desks: The Future of Remote Working

In the digital, hyper-connected age we currently find ourselves in, more and more people are making the bold move into remote working.  Indeed, the digital revolution has not only made...

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Get Into the Swing of Studying: Standing Desks for Students

Do you sit too much?  Between lectures, tutorials, library sessions, eating, pubbing, driving and taking it easy on the couch, it’s easy to spend a full waking day on a...

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What Happens To Your Body When You Sit For Too Long?

Do you know how many hours we spend sitting each day? Spoiler alert: it’s usually 9. And this doesn’t include the hours we spend sleeping. Let’s consider the impact that...

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From Sitting to Standing: Transforming Your Work Ethic

“I feel more productive, less distracted and can fully focus on the task at hand, no matter how big or complex it may be. I find it easier to get...

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New Year, New Workspace: Ushering in 2024 with HumbleWorks

The dawn of a new year often carries with it the hope of reinvention, the spirit of resolutions, and the excitement of fresh starts. "New Year, New Me" isn't just...

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The Perils of Poor Posture

It’s easy to fall prisoner to poor posture. Although back pain can result from a variety of conditions and injuries, the most prominent contributor is poor posture from excessive sitting....

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Backpain: The Pandemic Within a Pandemic

Covid 19’s seismic thrust of our planet into a hyper-connected, tech-driven age has offered more opportunities, freedom and flexibility to workers than ever before. However, it has also given rise...

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