Blog posts

September 29, 2022
Get Up Podcast - HumbleWorks

Have you ever wondered if humans have sought convenience so far to the point that it could actually be damaging us?  Think about it: we have dishwashers to wash the...

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Let’s talk about good posture

You’ve heard it before: poor posture leads to future pain. And if you don’t fix it today, you’ll only pay for it tomorrow.  In this blog, our aim is to...

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How to reduce business costs with a standing desk

The virtues of being vertical (or ‘taking a stand’) in the workplace Investing in standing desks is likely to drive down business costs and help you get ahead of the...

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Best Standing Desks: Presented by HumbleWorks

Will a standing desk really improve my well-being at work?   Answer: YES, it will. There are many advantages to standing while working that most of us don’t even know...

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Try these 4 standing desk exercises at work

Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...

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Is back pain caused by poor posture?

Is back pain caused by poor posture? The shortest answer to this question is, yes!  However, back pain can also be caused by a variety of conditions and injuries. At...

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How I achieved back pain relief

 Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards.  I realised that I needed to...

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A NEAT way to burn calories

Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...

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How to make any desk a standing desk

If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...

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3 interesting facts about weight loss

If you read one book this year, make sure to get a copy of Get Up! By Dr. James Levine. In it you will find interesting facts about weight loss...

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